Anger is an emotion that is natural for humans. At Behavioral Services Center, we realize this and we also understand that for some people, anger is more difficult to control. Our anger management classes in Elmhurst, combined with therapy prove to be a rewarding solution to dealing with anger. Every one gets angry over different situations and everyone handles their anger in a different way, but when that anger gets out of control and erratic dangerous consequences can ensue.
Anger Management classes in Elmhurst are held on Wednesdays from 7:00 PM – 8:00 PM. We would be happy to assist you to verify benefits of your insurance carrier if necessary. The cost for anger management classes in Elmhurst, IL is $50 per class, and they generally last for at least six-weeks. Appointment may not be necessary Please contact us at 847-673-8577 for further information.
We can accommodate the needs of both self-referred and court mandated clients for anger management classes in Elmhurst. We also serve the greater DuPage County and West Suburban area, including: Villa Park, Northlake, Bellwood, Addison, Lombard, Bensenville, Melrose Park, Westchester, Franklin Park, Wood Dale, Maywood, Schiller Park, River Grove, La Grange Park, and River Forest.
Our goal at Behavioral Services Center is to teach therapeutic tools to clients so they may be more able to stop an angry outburst before it happens. Anger Management classes in Elmhurst, IL will teach you the proper ways to handle and control that anger. Some coping methods include learning how to contain yourself enough to think about the consequences of your actions, ways to recognize distorted thinking and to challenge these unhealthy thoughts, and how to channel the negative energy produced by anger into positive coping. These are just some constructive ways to help you control your anger. If you know that a situation will make you react in an angry way, avoid those places. Learn to understand what angers you and gain new tools to address the triggers in a more life affirming way.
At Behavioral Services Center, we understand what is it like to feel out of control. We realize that there are many different things that can be the cause of your anger and we are here to help. Anger Management Courses in Elmhurst, IL will teach you effective coping techniques to channel the anger in a more productive way. We will instruct you on how to properly communicate your feelings and manage your emotions in a positive way. If you feel as if your angry behavior is a threat to those around you and a threat to your physical and emotional health, call and sign up for our anger management classes in Elhurst, IL. Individual therapeutic support for anger management is also available.